Sweating the soft stuff

Hot on the heels of my Pathology on Parade post comes a delightful antidote: Sweating the Soft Stuff, from Rannoch Donnald across the pond…

Pathology on parade

A new essay from Exuberant Animal takes on the “physique-industrial” complex and skewers the bejeezus out of it with savage, toothsome brilliance.

Get in touch with your inner fat

Pursuant to a discussion elsewhere on the site about fitness and fatness, this article provides a useful explanation of the distinction between subcutaneous (ie. under the skin) and visceral (ie. around internal organs) fat. Are you a Tofi?

Get in mah belleh!

Fun link from Ninja M, The Belly Project. Documents women’s tummies, most after pregnancies. This one gives me a warm fuzzy. Guess what, your belly is probably pretty normal.

Rant 50 March 2009: Ain’t that a shame

I’ll get up in front of anyone to talk about anything. I can’t promise it will be interesting, relevant, or amusing, but hey, you get what you pay for. At least I’m up there and not losing sphincter control. So it was a rather interesting experience to find myself crying in front of an audience. And not just a nice little politician’s crocodile tear. I mean full-on, let ‘er rip, snorking complete with the DTs and PTSD. WTF?

Are young athletes too focused?

A recent column considers the question of early specialization among young athletes. It argues, in part: “The problem isn’t with trying to identify potential blue-chip athletes at an early age. It’s the pressure of one-sport specialization that eliminates too many kids’ multisport experiences and creates false expectations of superstardom in those who do get into the game…

NSAIDs and stomach damage

Many active folks have little ouchies from time to time. Rest, ice, and anti-inflammatories is the most commonly prescribed athletic trifecta. But be cautious: NSAID, or non steroidal anti-inflammatory drugs, are not harmless. Indeed, they often come with quite significant side effects, particularly to the gastrointestinal tract. An overview from Johns Hopkins describes some of the problems…

Foraging, Canadian-style: The donut store

A couple of weeks ago I was traveling in California, and got down on the US as the Great Satan O’ Sugar. This past week I was traveling in Canada, so it’s time for equal opportunity finger-pointing…