• WHAT’S HERE?
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      • 2004 rants
      • 2003 rants
      • 2002 rants
    • Starting
      • Starting at the gym
      • Starting weight training
    • Training
      • Equipment
      • Exercise instruction
      • From dork to diva
      • Training art & science
      • Training nuts & bolts
      • Workout ideas
    • Women stuff
      • Hormones
      • Pregnancy and postpartum
    • Doh! and ouch
  • Consumed: A Memoir
  • Fuck Calories
  • About

STUMPTUOUS.COM

  • WHAT’S HERE?
    • Eating
      • How to eat
      • What to eat
      • Why eat (or not)
    • Inspiration
      • Reader mail & blogs
      • Real stories
      • Reality check
    • Learning
      • Books
      • DVDs
      • Tips, tricks & tools
    • Rants
      • 2013 rants
      • 2012 rants
      • 2011 rants
      • 2010 rants
      • 2009 rants
      • 2008 rants
      • 2007 rants
      • 2006 rants
      • 2005 rants
      • 2004 rants
      • 2003 rants
      • 2002 rants
    • Starting
      • Starting at the gym
      • Starting weight training
    • Training
      • Equipment
      • Exercise instruction
      • From dork to diva
      • Training art & science
      • Training nuts & bolts
      • Workout ideas
    • Women stuff
      • Hormones
      • Pregnancy and postpartum
    • Doh! and ouch
  • Consumed: A Memoir
  • Fuck Calories
  • About

MENU

EATING

  • How to eat
  • What to eat
  • Why eat (or not)

 

INSPIRATION

  • Reader mail and blogs
  • Real stories
  • Reality check

 

LEARNING

  • Books
  • DVDs
  • Tips, tricks and tools

 

RANTS

  • 2013 rants
  • 2012 rants
  • 2011 rants
  • 2010 rants
  • 2009 rants
  • 2008 rants
  • 2007 rants
  • 2006 rants
  • 2005 rants
  • 2004 rants
  • 2003 rants
  • 2002 rants

 

STARTING

  • Starting at the gym
  • Starting weight training

 

TRAINING

  • Equipment
  • Exercise instruction
  • From dork to diva
  • Training art and science
  • Training nuts and bolts
  • Workout ideas

 

WOMEN STUFF

  • Hormones
  • Pregnancy and postpartum

 

DOH! AND OUCH 

 

 

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