Here I was, Dr. Krista, gentle creator and longtime tender of Stumptuous.com, coach to hundreds of women as part of the Lean Eating program, emailing my buddy Kyle to ask — really sort of beg — him to check whether I was eating my spinach. What’s up with this?
Once upon a time there was a magical land. The inhabitants of this land were lean and sculpted. These divine citizens wore hot pants Rollerblading and tiny swimsuits to do their laundry, and lo, it was good. There was only one problem with this magical land.
It was complete. And utter. BULLSHIT.
Ask yourself: Do I even know what the hell “OK” looks like? Or am I drowing in fear, worry, anxiety, and “shoulds”? Let’s say you get those abs or that bench press. Let’s say that magical number appears. Then what?
Are you going to be happier than some nutty guy with a ukelele and 9 small dogs in grass skirts?