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STUMPTUOUS.COM

  • WHAT’S HERE?
    • Eating
      • How to eat
      • What to eat
      • Why eat (or not)
    • Inspiration
      • Reader mail & blogs
      • Real stories
      • Reality check
    • Learning
      • Books
      • DVDs
      • Tips, tricks & tools
    • Rants
      • 2013 rants
      • 2012 rants
      • 2011 rants
      • 2010 rants
      • 2009 rants
      • 2008 rants
      • 2007 rants
      • 2006 rants
      • 2005 rants
      • 2004 rants
      • 2003 rants
      • 2002 rants
    • Starting
      • Starting at the gym
      • Starting weight training
    • Training
      • Equipment
      • Exercise instruction
      • From dork to diva
      • Training art & science
      • Training nuts & bolts
      • Workout ideas
    • Women stuff
      • Hormones
      • Pregnancy and postpartum
    • Doh! and ouch
  • Consumed: A Memoir
  • Fuck Calories
  • About

Real stories

Kat “Mighty Kat” Ricker

Writer, bodybuilder, and Renaissance woman Kat Ricker (a.k.a. The Mighty Kat) has been training since 1990. Here, she shares some of her writing.

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I was a 12-year-old powerlifter!

The shocking true story!

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Gridiron grrl

Football player Christine shares her story. And if you don’t like it, she will happily beat your ass down.

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