Training with spinal injury blog
When life hands you lemons, make lemonade. When life hands you a spinal cord injury… you feel like shit for a while, then hit Home Depot and rig up various inventive solutions for a pullup bar. At least that’s what Ian did. He’s learning how to move and train again after a spinal injury, and learning that strength comes in all shapes and sizes.
He’s new at this, so let’s cheer him on! And if anyone has clever suggestions for him, please let him know.