Still time to sign up for Jan 10 workshop!

If you are in Toronto and are looking for a good intro to weight training, nutrition, and program design, I’ll be running a 3-hour workshop this Sunday Jan 10. More details are here!

I’d love to see some more little Stumpamaniacs representin’. And you’ll get to meet my dad, who will be busting out the squat reps with his 65-year-old, post-heart-attack bad self.