From the hive mind and kicked asses at Bang Fitness, some tips on designing a fighter workout.
If you compete as a combat athlete (or coach them), you know that endurance is important. But what is endurance?
From the hive mind and kicked asses at Bang Fitness, some tips on designing a fighter workout.
If you compete as a combat athlete (or coach them), you know that endurance is important. But what is endurance?