Toronto Olympic weightlifting workshop Nov 1

Ever wanted to learn the Olympic lifts? Then come check out the Sunday Nov 1 workshop at Bang Fitness!

Cleans!

Jerks!

Snatches!

Other things that sound dirty but aren’t!

Hosted by the guy who taught me how to hoist the bar when I was but a wee weakling. (I’m still wee but at least I’m less of a weakling.)

For more information and registration go to BangFitness.ca